This plan is not for the faint of heart and is designed for experienced lifters and graduates of the Intermediate Wellness Plan. If you are above 15% body fat, you are not ready. This plan is a high-intensity 90-day grind designed to recomp your body for a show, a shoot, or beach season. It includes the following features:
- “Before Photo” session
- Advanced Nutrition Guidance
- Advanced Training Plan
- Daily Evaluations
- A 30-minute walk with your mentor each month (Virtual, if necessary/preferred)
- A mid-month call with your mentor each month
- 20% off Vitalleo Health products during plan
- “After Photo” session
At the conclusion of your plan, you can re-up for another round or continue month-to-month and cancel at any time.
