Daily Check-In | Ascend Wellness Florida
⚙️ Setup Required Open this file in a text editor and paste your Google Apps Script deployment URL into the SCRIPT_URL variable near the top of the <script> block. See WLI_Daily_Tracker_Setup.md for step-by-step instructions.
👤 Client Info
🥗 Body & Nutrition
Use Cronometer or your food tracker to get these numbers.
💧 Hydration
🏋️ Today's Activity
😴 Sleep & Wellbeing
5
1 — Drained10 — Electric
5
1 — Rough10 — Amazing
💊 Supplements Taken Today
📓 Daily Reflection
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🎉
Check-In Complete!
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